8 Worst Foods for High Cholesterol

1. Coconut oil

Coconut oil has been in the news a lot lately. It sounds healthy, but it's not the best fat to choose if you want to keep your cholesterol in check.

2. Bacon

That people with high cholesterol should avoid foods like bacon and other fatty meats that are high in saturated fat.

3. Fatty pork sausage

When dealing with high cholesterol, you should eat very little fatty pork goods, like some sausages.

4. White Bread

Endicott says that refined carbs like white bread are one of the most important things that people with high cholesterol should stay away from.

5. Frozen Pizza

Trans fats raise your bad cholesterol and lower your good cholesterol, so people with high cholesterol should stay away from them.

6. Rib Eye Steak

Those with high cholesterol should limit rather than prevent high-fat beef cuts including ground beef, skirt steak, and rib eye, which have white marbling on the outside.

7. Grapefruit

Grapefruit is one of the worst things to eat if you use cholesterol-lowering medicines. Because it can interfere with your medicine, not because it raises cholesterol.

8. Movie Theater Popcorn

Peanut butter and jelly are popcorn and movies. Many commercial popcorns are high in saturated fat and low in heart-healthy fats.

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